Motivation and emotion…

Motivation and emotion

Motivation and emotion. Motivation and emotion Motivation and emotion. Let’s start with motivation – what is that beast? Motivation is an energy deep inside you, a driving force that helps you go through different parts of life. It’s a reason for acting or behaving in a particular way. Motivation means needs, desires, and wants that … Read more

Panic Disorder

Panic disorder horizontal

Panic Disorder! M’s story… About panic disorder… Before you can begin to combat the awful symptoms of panic disorder you need to think about why you are having them.  Dig down deep and think, There are lots of reasons why people experience extreme anxiety and panic attacks, I wish I had asked myself those questions … Read more

A helping hand with depression.

Helping hand

A helping hand with depression. A husband’s point of view. A helping hand with depression. I would like to dedicate a helping hand with depression article to my dear wife, M, who has fallen under the spell of anxiety and depression multiple times in her life, due to past childhood trauma and a recently diagnosed chronic … Read more